workshops

MONTH-LONG IMMERSION

FIND YOUR ROOTS:

30 day yoga immersion led by

Maryellen Baverso

January 2nd-31st, 2021

“Roots” is our beginners class great for those new to practice, as well as an exceptional way for seasoned practitioners to break down shapes and get inquisitive about how movement works in the body. 

 

Find Your Roots is a 30-day guide to unite with a supportive practice. Encouraged by daily movement and weekly workshops, focus on deepening your practice as it evolves. 



Beginners are welcome to join us for the full immersion of month-long practice, receiving:


* Daily Practice (Roots library access 20-45min classes, one for every day of the month)

* Weekly Live Stream Workshops, Wednesdays @ 6pm- 7:30pm (Recorded for replay or if unavailable for live session)

* Weekly email: check-ins, homework, resources linked
 

$150

resolve 2021 - livestream

RESOLVE CHALLENGE 2021:

with Megan

every Friday morning in 2021 starting

Friday, January 1, 7-7:15am

2020 has certainly brought us some challenges, but here's one to look forward to in 2021:
Join us every Friday morning in 2021 for a 15 minute meditation and breath work practice, and reap the rewards in more ways than one.
If you partake in every Resolve practice (either in real time or through the week when you're able via replay) in 2021, you'll receive a $100 credit for your practice in 2022.
Practice is held via livestream every Friday morning, 7-7:15am, throughout 2021. 
If you've already got an unlimited contract (in person or virtual), entrance is $50.
For everyone else, entrance is $125 for the year.
Set this goal, and see what happens when you resolve to deepen your commitment to yourself.

$50 or $125

info@onepointoneyoga.com

4929 penn ave. pittsburgh pa. 15224