our spaces
1.1
butler
our new second home
Starting July 4, 2025, we'll be begin a new home at 5432 Butler Street, complete with a second studio full of classes for up to 25 people, a room dedicated to privates, and several other treatment rooms housing likeminded practitioners within our community
(check them out below!).
1.1 Butler will also be home to our trainings like Sadhana and our
IAYT Accredited Yoga Therapy Teacher Training.
One point one butler is also home to:
The Ripple is a cozy and welcoming new space in Lower Lawrenceville offering contrast therapy, community connection, and curated wellness experiences. Contrast therapy is the practice of alternating between hot (like a hot tub and sauna) and cold (like a cold plunge), which can help improve circulation, reduce inflammation, boost mood, and build resilience.
Our relaxing space offers guided and free-flow sessions using saunas, cold plunge tubs and hot tubs. Our events are designed to support restoration, connection, and joy. The Ripple is home to a growing network of kind souls committed to personal and collective well-being.
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Find them at: https://www.theripple.space
Bookings: https://www.theripple.space/popup
Events: https://www.theripple.space/event-list
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the ripple
heartfelt
massage
Diane was drawn to alternative healing modalities at a young age and took her first aromatherapy class when she was 15. Her approach to healing stems from a variety of modalities that she tailors to each individual. Empathic by nature, she intuitively tunes in to the areas that are causing distress. Her practice includes massage (Swedish, deep tissue, lymphatic, trigger point, myofascial, hot/cold stone and reflexology,) as well as reiki, chakra balancing, crystal integration and aromatherapy.
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Find them at https://www.heartfeltmassagepgh.com/
or
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PREMA WELLNESS
The most rewarding aspect of being a therapist is building relationships and connecting with people, assisting them in creating their authentic self and with navigating difficult life experiences. Sometimes, our perspective can get cloudy and we need help “cleaning the lens” through which we view ourselves, to discover a new awareness or maybe to develop a new pathway. If you are curious, looking for a new perspective, and have the willingness to try, the door is open and I am looking forward to being there with you on your journey to wellness.​
Learn more about Ashley's practice at
https://premawellness.clientsecure.me/
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