200 hour teacher training

300 hour

teacher training 

The next level of your training. Led by Megan Flinn, Alexandra D'Amico Williams, Sadie Grossman and Maryellen Baverso (and supplemented by outside guest teachers),this program is not only a training, but a personal mentorship designed around each individual student. This 300 hour training is presented in modular form with several modules offered every year. Teachers looking to qualify for their 500 Hour YA Certification will be required to amass a total of 280 hours of hands on training time, as well as complete an individual mentorship with their mentor of choice. Teachers looking to simply deepen their practice are welcome to attend any individual module for Yoga Alliance Continuing Education Credits.


Modules offered include in depth study of Anatomy and Physiology, Yoga Therapy, Sequencing, Bhakti, Yin and Restorative Yoga, Svadhyaya (our self study module) and several more.


Check out our 2020 modules by clicking below and let us know your questions by emailing info@onepointoneyoga.com


4929 penn ave. pittsburgh pa. 15224