All In-Studio classes are held at 4929 Penn Ave.

Livestreams are straight from our home into yours.

​

If you are unable to pay our regular prices, at this time, please reach out to us at info@onepointoneyoga.com with the class you're interested in, and we can enroll you on a donation basis; each class has a limited number of donation spots.

​

BABES

Perinatal classes for all the mommas out there.
A gentle flow for mothers to be and new moms alike, these classes provide a welcoming and safe for everyone. Moms are welcome to bring their pre-crawling babies, so expect a room allowing for many levels and places along the journey of motherhood.

​

CHURCH

Begin and end singing, and in between, move through a powerful and intentional vinyasa. Class will be 90 minutes in total; all are welcome.

​

​

MEDITATE & MOVE

Our 1st 10 minutes will be comprised of a seated meditation; the next 55 minutes, strong vinyasa flow. Class will be 65 minutes in total; all are welcome.

​

​

RESOLVE

15 minutes every Friday morning at 7am to ground you into awareness with meditation, breath work, mantra and kirtan. All are welcome.

​

THE SLOW DOWN

Begin this 75 minute class with a slower vinyasa to warm you, and spend the second half on the floor with restorative shapes to soothe and settle. All are welcome.

​

VINYASA 60

A sixty minute class to get you moving, breathing, and back to your day a little lighter. All levels welcome, but classes vary with instructor; check out the bio of your teacher if you want to know more about what to expect.

​

VINYASA 90

A little more time to get to all the good stuff: breath work, rest, and plenty of movement throughout. All levels welcome, but classes vary with instructor; check out the bio of your teacher if you want to know more about what to expect.

​

YIN/RESTORE

75 Minutes of Yin and Restorative practice to open the joints and then soften your body into rest, in studio or from our home to yours. All are welcome.

​

​

​