All In-Studio classes are held at 4929 Penn Ave.

Livestreams are straight from our home into yours.

​

If you are unable to pay our regular prices, at this time, please reach out to us at with the class you're interested in, and we can enroll you on a donation basis; each class has a limited number of donation spots.

​

 

CHURCH

Begin and end singing, and in between, move through a powerful and intentional vinyasa. Class will be 65 minutes in total; all are welcome.

​

LUNAR YIN

A 75 minute practice aligned with the full or new moon to find ease through discomfort. Class will consist of a series of long-held, passive floor poses. All are welcome.

​

MEDITATE & MOVE

Our 1st 10 minutes will be comprised of a seated meditation; the next 55 minutes, strong vinyasa flow. Class will be 65 minutes in total; all are welcome.

​

RESOLVE

15 minutes every Friday morning at 7am to ground you into awareness with meditation, breath work, mantra and kirtan. Al all welcome.

​

VINYASA 60

A sixty minute class to get you moving, breathing, and back to your day a little lighter. All levels welcome, but classes vary with instructor; check out the bio of your teacher if you want to know more about what to expect.

​

​

​

​