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Intelligent Movement.
Intuitive Touch.
Informed Education.

We offer two locations for group classes in Pittsburgh, an online library with livestreamed classes and trainings, and international retreats, all building community and lifelong functional movement for everybody.

We believe that yoga and movement in general are studies that should meet every student at their beginning, whatever that may be, and that there is always a place to learn and grow when you begin at the roots of your practice. While we are grounded in yoga asana and pranayama, we pull from many different techniques and methods to build healthy, sustainable movement for all. It is from this belief that our name sprung, after Sutra 1.1:

 

"Now, the study and practice of yoga begins."

We offer many ways to connect:

* in studio classes at our Pittsburgh studios, One Point One Penn and One Point One Butler

* Yoga Alliance 200 and 300 hour Teacher Trainings, both on site and live streamed
* accredited 800+ hour Yoga Therapy Training through the

International Association of Yoga Therapists

* live streaming and pre-recorded classes to join us whenever, wherever
* licensed massage and myofascial therapy in studio
* international retreats to explore new places and how they can bring us home to ourselves

 

We can't wait to meet you.