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sadhana 2027

Sadhana 2027 is open for enrollment!​​​

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Sadhana is a nine-month program plumbing the depths of yoga through study, practice and commitment. Since yoga is a practice in living rather than just doing, it not only focuses on how you move on your mat, but how you manage consumption, emotion, habits and relationships over time, constantly negotiating the challenges of the mind along the way. Whether you are a student longing for more or a future teacher waiting to learn, in 2027 we offer two paths for this journey.

Sadhana 1: for students

13 weekends to dive deeper into your understanding of this practice's origins, purpose, philosophy and your own body, mind, breath and movement.

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Tuition: $2550 (Virtual Attendance: $2150)

Sadhana 2: for those becoming teachers

Join for all 13 weekends of Sadhana One, plus 5 additional weekends to explore your own teaching and how to lead students through breath, movement and meditation practices. Upon completion of all of your work and exams, you will be able to register with Yoga Alliance as a 200-hour Registered Yoga Teacher.

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Tuition: $3250 (Virtual Attendance: $2850)​

Both paths include Unlimited Practice for the duration of the training, as well as Private Mentorship with a Sadhana teacher to guide your own growth and learning.

your studies will include:

  • asana, anatomy & myofascial lines 

  • pranayama and meditation

  • the origins of yoga

  • cultural appropriation of yoga

  • intelligent sequencing and dharma talks

  • social justice & inclusivity

  • philosophical study of the Yoga Sutras and the Bhagavad Gita

  • the subtle body: chakras, koshas, vayus, nadis, & bandhas

  • home practice, rolling & self massage

  •  assists and the art of touch

  • Ayurveda

  • chanting, musicality and bhakti practices

  • yoga therapy, building privates & the business of yoga

our schedule

January 8-10, 23-24

February 1, 6-7, 15, 20-21
March 1, 6-7, 15, 20-21, 29
April 3-4, 12, 17-18, 26
May 1-2, 10, 15-16, 24​

June 5-6, 14, 19-20, 28

July 10-11, 19, 24-25

August 2, 7-8, 16, 21-22, 30

September 11-12, 17-18

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Saturday & Sunday sessions: 12-5pm  in-studio at One Point One (or

live-streamed for virtual attendees).

Monday sessions: 6-8pm virtually on Zoom.

Each weekend is broken up into smaller modules, all led by a member of our faculty or a Master Teacher from outside One Point One. Sadhana Two students will be required to attend a minimum of 15 weekends in person in order to become certified.  Recordings of every module will be available to all students for review as needed.

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Your teachers will include:

Megan Flinn, EYT500, LMT, C-IAYT

Maryellen Baverso, ERYT500

Kelly Paola, ERYT500

Brice Lynn, ERYT200

Alicia Broudy, ERTY500

Holly Kepins, ERYT200

Haley Tamilia, ERYT200

Ylonda Rosenthal-Greene, ERYT500

and

Prasad Ragnekar, EYT500

 

A $500 non-refundable deposit is required to secure your place in training. We offer a payment plan if you'd like to split your remaining tuition into a maximum of 6 payments due the first of each month starting in January (an additional $50 will be added to each payment made on the payment plan).

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We offer Seva scholarships to bring pricing down for this training by helping to tidy the studio after each of our sessions. If you are interested in being considered for one of these positions, please email us with your name, which path you're interested in (Sadhana One or Two) and why you would like to be considered for a scholarship by October 1, 2026.

 

If you're interested or just have questions, please reach out to us so that we can begin the conversation.

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We can't wait to grow with you.

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