find your roots:

teaching beginners

FIND YOUR ROOTS:

TEACHING BEGINNERS

(8 hours CEUs / towards 300 hour module)

with Maryellen

Four Wednesdays, live-streamed, 6-7:30pm

January 6:  Foundational Poses

January 13: Beginner’s Sequencing

January 20: Yoga Benefits and Contraindications

January 27: Proprioception and Interoception 

“Roots” is our beginners class great for those new to practice, as well as an exceptional way for seasoned practitioners to break down shapes and get inquisitive about how movement works in the body. 

Yoga Teachers qualify for Yoga Alliance CEU’s or 8 hours toward our 300 Hour Advanced YA Teacher Training by taking our four livestreamed Wednesday workshops from 6-7:30pm:

January 6:  Foundational Poses

January 13: Beginner’s Sequencing

January 20: Yoga Benefits and Contraindications

January 27: Proprioception and Interoception 

PRICING:

$90 for all four sessions

 

SIGNING UP

ready to go? have more questions?

email us at info@onepointoneyoga.com or sign up here

 

info@onepointoneyoga.com

4929 penn ave. pittsburgh pa. 15224